10 WORKOUT
PROGRAMS
to challenge you to reach your fitness goals & help you lose weight & build muscle
DIFFERENT LEVELS
OF DIFFICULTY
to meet you where you're at & be there for when you're ready to level up
NUTRITION GUIDES
& RECIPES
to help you continue the commitment in the kitchen & get your nutrition in check
10 workout programs
Choose according to your equipment, experience and goals to customize your training schedule. Whether you're a beginner or a seasoned pro, I've got a plan for you.
BODY WEIGHT ONLY
For when you don't have access to equipment or when you want to work on your fundamentals
BEGINNER
30
FULL BODY SPLIT
For when you need a full body torch that highlights every muscle in your body
INTERMEDIATE
40
UPPER / LOWER
Focus builds for those looking to gain muscles and increase your upper / lower body strength
ALL LEVELS
30
let's get committed
BUILD MUSCLE & GET STRONGER
Gain instant access to over 10 workout programs designed to target specific areas around the body to challenge your muscles.
KEEP YOUR NUTRITION IN CHECK
Access my recipes and nutrition guides to help you get the body you've always wanted by keeping your nutrition in check.
ACTUALLY ENJOY WORKING OUT
Switch up your training every few weeks and challenge yourself to a new difficulty level to keep yourself motivated.
NEW WORKOUTS
every week designed and delivered to your portal
NO GUESS WORK
so you can make the most out of your workouts
24/7/365
access to stay consistent anywhere, any time
REAL COACHING
to build confidence and get answers to your Qs
my commitment to you
EASY TO FOLLOW WORKOUTS
Inside the programs, you will find a list of exercises and video samples so you know how to do each and every movement.
NEW WORKOUTS, NEW CHALLENGES
You'll gain access to full program suites that change and increase in difficulty every 4 weeks to constantly challenge your body.
HEALTHY RECIPE GUIDES
Everything you need to know about nutrition and healthy recipes so you can keep your nutrition in check to reach your goals faster.
MEET YOUR COACH
Zack Clayton
As a professional wrestler for the last 10 years, I know what it takes to be successful in health and fitness.
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EXPERIENCE
I have been involved with athletics my entire life. Now at a professional level, I train to work with the best athletes in the world.
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Over the last decade, I have personally coached hundreds of individuals and athletes ranging from ages 5-80+ years old, to become the best version of themselves. Now, you will join their success.
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PROGRAMS
You will work with some of the same programs that I used with athletes in pro-wrestling, NFL, NHL, MMA, CrossFit athletes, college level sport and athletic training, and my own personal athletic training for almost two decades.
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EDUCATION
Associates Degree in Exercise Science
NASM CPT-Certified Personal Trainer
NASM CES-Certified Exercise Specialist
NASM CSNC-Certified Sport Nutrition Coach
Athletic Training and Performance Coach
one-on-one coaching
Unlock your full potential with exclusive one-on-one coaching with Zack Clayton. Whether you're just starting your fitness journey or looking to elevate your performance, my tailored approach focuses on your unique goals, needs, and abilities.
CUSTOM NUTRITION & WORKOUT TRACKING
ACCOUNTABILITY
PERSONAL CHECK-INS
DIRECT ACCESS COMMUNICATION
PERSONAL SUPPORT ON YOUR JOURNEY
LIMITED SPOTS AVAILABLE
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